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You can offer these pancakes halved, or as strips. And make every bite count by serving with various toppings, such a yogurt, mashed avocado, peanut or nut butter, hummus, etc. Eggs are such a wonderful finger food for babies. They are nutrient-dense with so many essential nutrients that babies need, including iron, zinc, and choline, which is critical for proper brain development. I've learned from speaking to many moms that breakfast is the most challenging meal of the day when it comes to offering variety to their baby.
However, it is important to introduce new foods slowly to babies to prevent any risk of allergies. Moreover, 11-month babies may also start showing interest in eating independently. However, while allowing this pleasure to them, you must be careful about choking hazards.
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Try adding a little cinnamon or ground cloves for flavor variety. Sterilise utensils like spoons, plates, bowls and glasses that you will use to feed your baby. You can immerse these in hot water for a few minutes and take them out when you are ready to serve the food. Warm the ghee in a pan and then roast the semolina in it. When the semolina turns aromatic, add the water and date puree. Stir to prevent lumps, and if you are using the powdered dry fruits, you can add them in at this point.
When the semolina appears cooked, turn off the heat. Keep the consistency of the halwa a little thin as it will thicken further while cooling. Swati Patwal is a clinical nutritionist, a Certified Diabetes Educator and a toddler mom with over eight years of experience in diverse fields of nutrition. She started her career as a CSR project coordinator for a healthy eating and active lifestyle project catering to school children. Then she worked as a nutrition faculty and clinical nutrition coach in different...
Quick Breakfast Ideas With Eggs
French toast is an easy-to-make and easy-to-eat food for older babies. Ask your pediatrician if it is safe to give your not-quite-1-year-old egg whites. If not, use only the yolks and milk to coat the bread. Since your baby should not drink cow’s milk yet, use soy milk or baby formula to mix with the egg. Serve French toast plain babies do not need cinnamon or syrup. Slice up some soft fruit, such as bananas or ripe peaches to serve alongside the French toast.
Puffs or O-shaped cereals are a great base and easily dissolve in your baby’s mouth. As your baby gets bigger and is able to chew you can move toward bites of breads such as waffles and muffins. Give your baby a good start with a healthy breakfast.
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Used as a dip for other longer strips or wedges of finger foods . If you are just getting started with baby-led weaning, I highly recommend the book Born to Eat to help walk you through the process. It is written by two Registered Dietitians and will help guide you as you learn to feed your little one! Simple and Safe Baby Led Weaning is also a helpful read and I find they complement each other nicely.
You should avoid giving honey, whole nuts, raw or partially cooked eggs, raw shellfish, and too much salt and sugar to your 11-month-old . A baby can eat nearly all foods from various food categories at the age of 11 months. This post is a complete guide on the best foods you can give to an 11-month baby and what you should be careful about.
Menu for 11-month-old babies
Added sugar is not recommended for babies below the age of 2. Therefore, try to keep breakfast for your baby as free from added sugar as possible. Most babies will love pancakes and french toast without any syrup or added sweeteners!
Whereas the evening snack should not be too stimulating or too fulfilling – it should just hold your child’s hunger for a while before dinner. Therefore, you should be very cautious when selecting food items for your baby. Put the chopped beans into a cooking vessel and boil for 7-10 minutes. Boil the broccoli for eight minutes or more if your baby loves them tender.
Wash the spinach well and boil it for a while. Add the cottage cheese to it and cook for a few minutes till the raw smell and taste disappear. Cool this mixture and grind it to a smooth paste with a little water. You can also add in a little salt if required.
Can modify the meals according to your child’s preferences / requirements. Check with your paediatrician if you have any concerns about your child’s feeding habits. Leafy vegetables, especially greens such as spinach and fenugreek are particularly beneficial to babies as they contain iron.
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